{"id":85302,"date":"2021-08-11T21:57:41","date_gmt":"2021-08-11T20:57:41","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/informace\/jak-zvladnu-relaps\/"},"modified":"2021-10-01T15:02:46","modified_gmt":"2021-10-01T14:02:46","slug":"jak-zvladnu-relaps","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/","title":{"rendered":"Jak zvl\u00e1dnu relaps?"},"content":{"rendered":"\n

V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat.<\/p>\n\n

V\u011bt\u0161ina probl\u00e9mov\u00fdch hr\u00e1\u010d\u016f, kte\u0159\u00ed se zav\u00e1\u017e\u00ed p\u0159estat s hazardn\u00edmi hrami, za\u017eije jeden nebo v\u00edce relaps\u016f – zejm\u00e9na na za\u010d\u00e1tku cesty. Zat\u00edmco relapsy mohou poci\u0165ovat jako zna\u010dnou p\u0159ek\u00e1\u017eku – realita je takov\u00e1, \u017ee ka\u017ed\u00e1 z nich nab\u00edz\u00ed d\u016fle\u017eit\u00e9 informace a umo\u017e\u0148uje n\u00e1m pokra\u010dovat v pohybu vp\u0159ed.<\/p>\n\n

A\u010dkoli po relapsu s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed dojde k n\u011bjak\u00fdm negativn\u00edm my\u0161lenk\u00e1m a pocit\u016fm – je d\u016fle\u017eit\u00e9 naj\u00edt perspektivu a vyu\u017e\u00edt p\u0159\u00edle\u017eitost se z n\u00ed pou\u010dit.<\/p>\n\n

Co vedlo k relapsu?<\/h4>\n\n

Pom\u016f\u017ee v\u00e1m proj\u00edt dny, hodinami a minutami, kter\u00e9 vedly k relapsu, a zjistit, kde se ve va\u0161\u00ed strategii ukon\u010den\u00ed mohou objevit mezery.<\/p>\n\n

Jak\u00e9 dve\u0159e jsou st\u00e1le otev\u0159en\u00e9?<\/h4>\n\n

Kdy\u017e p\u0159em\u00fd\u0161l\u00edte o relapsu – bu\u010fte k sob\u011b up\u0159\u00edmn\u00ed ohledn\u011b jak\u00fdchkoli dve\u0159\u00ed, kter\u00e9 jste si pro sebe nechali otev\u0159en\u00e9. T\u011bmito otev\u0159en\u00fdmi dve\u0159mi mohou b\u00fdt v\u011bci, jako jsou pen\u00edze nav\u00edc, o kter\u00fdch v\u00edte, \u017ee nejsou zapo\u010d\u00edt\u00e1ny, nov\u00fd p\u0159\u00edtel, o kter\u00e9m v\u00edte, \u017ee je hazardn\u00ed hr\u00e1\u010d, nebo web, ze kter\u00e9ho jste se dosud nevylou\u010dili.<\/p>\n\n

Co spou\u0161t\u00ed\u0161?<\/h4>\n\n

Slovo spou\u0161\u0165<\/em> popisuje v\u011bci, kter\u00e9 mohou v\u00e9st k p\u0159em\u00fd\u0161len\u00ed o hazardn\u00edch hr\u00e1ch – a kter\u00e9 pak mohou p\u0159isp\u011bt k relapsu. Mezi b\u011b\u017en\u00e9 extern\u00ed spou\u0161t\u011b mohou pat\u0159it reklamy na hazardn\u00ed hry v televizi, e -maily od hazardn\u00edch spole\u010dnost\u00ed nebo loga s\u00e1zen\u00ed na sportovn\u00ed soupravy. V\u011bdom\u00ed, \u017ee v\u00e1s tyto v\u011bci mohou ovlivnit, v\u00e1m umo\u017en\u00ed v\u011bdom\u011b se rozhodnout, jak reagovat, kdy\u017e se s nimi setk\u00e1te.<\/p>\n\n

Jak pe\u010duji o sv\u00e9 du\u0161evn\u00ed zdrav\u00ed?<\/h4>\n\n

Probl\u00e9m s hazardem je \u010dasto p\u0159\u00edznakem jin\u00fdch \u017eivotn\u00edch obt\u00ed\u017e\u00ed, jako je stres, \u00fazkost, deprese nebo nuda. Krom\u011b va\u0161eho z\u00e1vazku p\u0159estat hazardovat – je tak\u00e9 d\u016fle\u017eit\u00e9 starat se o z\u00e1kladn\u00ed d\u016fvody, pro\u010d se hazard stal problematick\u00fdm. Mluvit s n\u011bk\u00fdm bl\u00edzk\u00fdm nebo s poradcem v\u00e1m m\u016f\u017ee pomoci zvl\u00e1dnout relaps – poskytne v\u00e1m nov\u00e9 zp\u016fsoby, jak reagovat na obt\u00ed\u017en\u00e9 pocity a emoce.<\/p>\n\n

Promluvte si s jedn\u00edm z na\u0161ich poradc\u016f<\/a> o relapsu pomoc\u00ed na\u0161\u00ed textov\u00e9 chatovac\u00ed slu\u017eby.<\/p>\n","protected":false},"excerpt":{"rendered":"

V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat. V\u011bt\u0161ina probl\u00e9mov\u00fdch hr\u00e1\u010d\u016f, kte\u0159\u00ed se zav\u00e1\u017e\u00ed p\u0159estat s hazardn\u00edmi hrami, za\u017eije jeden nebo v\u00edce relaps\u016f – zejm\u00e9na na za\u010d\u00e1tku cesty. Zat\u00edmco relapsy mohou poci\u0165ovat jako zna\u010dnou p\u0159ek\u00e1\u017eku – realita je takov\u00e1, \u017ee ka\u017ed\u00e1 z nich nab\u00edz\u00ed d\u016fle\u017eit\u00e9 informace a […]<\/p>\n","protected":false},"author":1,"featured_media":80085,"parent":59788,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-85302","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nJak zvl\u00e1dnu relaps? - Gambling Therapy<\/title>\n<meta name=\"description\" content=\"V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak zvl\u00e1dnu relaps? - Gambling Therapy\" \/>\n<meta property=\"og:description\" content=\"V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/\" \/>\n<meta property=\"og:site_name\" content=\"Gambling Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-01T14:02:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gamblingtherap\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/\",\"url\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/\",\"name\":\"Jak zvl\u00e1dnu relaps? - Gambling Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg\",\"datePublished\":\"2021-08-11T20:57:41+00:00\",\"dateModified\":\"2021-10-01T14:02:46+00:00\",\"description\":\"V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#primaryimage\",\"url\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg\",\"contentUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gamblingtherapy.org\/cs\/ziskejte-praktickou-podporu-pri-reseni-problemu-s-hazardem\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Informace\",\"item\":\"https:\/\/www.gamblingtherapy.org\/cs\/informace\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jak zvl\u00e1dnu relaps?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#website\",\"url\":\"https:\/\/www.gamblingtherapy.org\/\",\"name\":\"Gambling Therapy\",\"description\":\"Providing online help for problem gamblers\",\"publisher\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gamblingtherapy.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#organization\",\"name\":\"Gambling Therapy\",\"url\":\"https:\/\/www.gamblingtherapy.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png\",\"contentUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png\",\"width\":538,\"height\":158,\"caption\":\"Gambling Therapy\"},\"image\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/gamblingtherap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak zvl\u00e1dnu relaps? - Gambling Therapy","description":"V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/","og_locale":"cs_CZ","og_type":"article","og_title":"Jak zvl\u00e1dnu relaps? - Gambling Therapy","og_description":"V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat.","og_url":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/","og_site_name":"Gambling Therapy","article_modified_time":"2021-10-01T14:02:46+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@gamblingtherap","twitter_misc":{"Odhadovan\u00e1 doba \u010dten\u00ed":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/","url":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/","name":"Jak zvl\u00e1dnu relaps? - Gambling Therapy","isPartOf":{"@id":"https:\/\/www.gamblingtherapy.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#primaryimage"},"image":{"@id":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#primaryimage"},"thumbnailUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg","datePublished":"2021-08-11T20:57:41+00:00","dateModified":"2021-10-01T14:02:46+00:00","description":"V pojmech hazardu je relaps term\u00edn pou\u017e\u00edvan\u00fd k popisu n\u00e1vratu k hazardu, p\u0159esto\u017ee se rozhodl p\u0159estat.","breadcrumb":{"@id":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#primaryimage","url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg","contentUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/jeremy-bishop-9k9nFKmCuE8-unsplash-scaled-1.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/jak-zvladnu-relaps\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gamblingtherapy.org\/cs\/ziskejte-praktickou-podporu-pri-reseni-problemu-s-hazardem\/"},{"@type":"ListItem","position":2,"name":"Informace","item":"https:\/\/www.gamblingtherapy.org\/cs\/informace\/"},{"@type":"ListItem","position":3,"name":"Jak zvl\u00e1dnu relaps?"}]},{"@type":"WebSite","@id":"https:\/\/www.gamblingtherapy.org\/#website","url":"https:\/\/www.gamblingtherapy.org\/","name":"Gambling Therapy","description":"Providing online help for problem gamblers","publisher":{"@id":"https:\/\/www.gamblingtherapy.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gamblingtherapy.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/www.gamblingtherapy.org\/#organization","name":"Gambling Therapy","url":"https:\/\/www.gamblingtherapy.org\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png","contentUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png","width":538,"height":158,"caption":"Gambling Therapy"},"image":{"@id":"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/gamblingtherap"]}]}},"_links":{"self":[{"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/pages\/85302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/comments?post=85302"}],"version-history":[{"count":2,"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/pages\/85302\/revisions"}],"predecessor-version":[{"id":85304,"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/pages\/85302\/revisions\/85304"}],"up":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/pages\/59788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/media\/80085"}],"wp:attachment":[{"href":"https:\/\/www.gamblingtherapy.org\/cs\/wp-json\/wp\/v2\/media?parent=85302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}