[Courage]

Hi Im Courage I would like to have a diary here of my gamble free progress I would like to remain completely anonymous I am a broken person from addiction I am going to climb back up I am 16 days gamble free today Courage

[Dunc]

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Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you?re currently facing. We understand that this might be a tough time for you, particularly if you?re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We?re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you?re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I?m going to hand you over to our community because I?m sure they will have some words of wisdom for you ??

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[charles]

Hi Courage and welcome.

A very apt name for anyone who has the courage to tackle a tough addiction.

Well doen on your 16 days gamble free. How have you been spending that gamble free time?

I am sure you will be reading teh other stories here – what positive steps have you read about that you can apply to your own situation.

We can all be as anonymous as we like here – my name is Charles, you will still never find me! ??

Keep posting.

[lizbeth4]

Courage, I am happy that you haven’t gambled! Keep on that path. Take care.

[charles]

Well done on your gamble free time courage.

[female g]

hope your able to put the barriers in place to remain gamble free. This is of the utmost importance. we need to keep money, credit cards, debit cards out of our reach to make this easier on us as re try to recooperate from this addiction.
Time to get to work FG

[female g]

that is why we must stay in touch with the way we felt when it hurt so much and the raw feeling that come with devastation.
i find that if we don’t stay in touch with what can happen we fall prey to the on going desire to gamble, its a thing that no one gets unless you are fighting to resist day in and day out.FG

[Forfatter]

Indl?g