{"id":63601,"date":"2020-11-18T16:35:55","date_gmt":"2020-11-18T16:35:55","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/mis-on-hasartmangude-probleem\/"},"modified":"2021-08-11T19:13:57","modified_gmt":"2021-08-11T18:13:57","slug":"mis-on-hasartmangude-probleem","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/et\/teave\/mis-on-hasartmangude-probleem\/","title":{"rendered":"Mis on hasartm\u00e4ngude probleem?"},"content":{"rendered":"\n<p>Termin<em> hasartm\u00e4ngude probleem<\/em> kirjeldab hasartm\u00e4nguk\u00e4itumist, mis on muutunud m\u00e4ngurile v\u00f5i \u00fcmbritsevatele h\u00e4vitavaks v\u00f5i kahjustavaks. Probleemsed hasartm\u00e4ngud v\u00f5ivad iga p\u00e4eva pingutada.<\/p>\n\n<p>N\u00fc\u00fcd on tekkinud kahju v\u00f5i j\u00e4litamise himu v\u00f5i k\u00e4itumine, mis v\u00f5ib isegi asendada iha algsete aistingute j\u00e4rele, mis ajendasid kedagi rohkem hasartm\u00e4nge m\u00e4ngima. Sellisel k\u00e4itumisel v\u00f5ivad siis olla kahjulikud tagaj\u00e4rjed, kuna \u201cs\u00f5ltuvuse\u201d toitmiseks on vaja raha.<\/p>\n\n<p>Probleemsed m\u00e4ngurid v\u00f5ivad tunda soovi hasartm\u00e4nge j\u00e4tkata, isegi kui see toimib t\u00f5en\u00e4oliselt negatiivsete tagaj\u00e4rgedega. Rahaprobleemid, t\u00f6\u00f6probleemid, vaimse tervise probleemid ja suhteprobleemid on hasartm\u00e4ngude probleemide tavalised m\u00e4rgid.<\/p>\n\n<p>Probleemsed m\u00e4ngurid v\u00f5ivad soovida hasartm\u00e4ngud l\u00f5petada, kuid tunnevad, et ei suuda seda teha.<\/p>\n\n<p>Probleemseid hasartm\u00e4nge kirjeldatakse kui<em> k\u00e4itumuslik s\u00f5ltuvus<\/em> ja see jagab paljusid teisi s\u00f5ltuvusi. Muud levinud k\u00e4itumuslikud s\u00f5ltuvused h\u00f5lmavad seksis\u00f5ltuvust, pornos\u00f5ltuvust, m\u00e4ngus\u00f5ltuvust, t\u00f6\u00f6s\u00f5ltuvust ja f\u00fc\u00fcsilist koormust.<\/p>\n\n<h2 class=\"wp-block-heading\">Kuidas probleemsed hasartm\u00e4ngud algavad?<\/h2>\n\n<p>See video illustreerib, kuidas hasartm\u00e4nguv\u00f5idu esialgne kogemus (v\u00f5i isegi lihtsalt panuse panemisega riski v\u00f5tmine) v\u00f5ib tekitada ajutise eufoorilise tunde. See tunne v\u00f5ib anda teile puhkuse teistest raskematest tunnetest &#8211; see v\u00f5ib pakkuda ajutise p\u00f5genemise elu tegelikkusest sellisena, nagu see on. See omakorda v\u00f5ib tekitada soovi seda tunnet korrata.<\/p>\n\n<p>Aja jooksul v\u00f5ib osutuda vajalikuks suurendada riski, et seda tunnet j\u00e4litada. Riski suurendamine t\u00e4hendab, et hasartm\u00e4ngud muudavad elu pigem v\u00f5itluseks, mis annab m\u00e4ngurile suurema vajaduse nendest tunnetest puhata. See on klassikaline s\u00f5ltuvuste ts\u00fckkel.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nuggets\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/HUngLgGRJpo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Miks ma ei saa lihtsalt hasartm\u00e4nge l\u00f5petada?<\/h2>\n\n<p>Levinud eksiarvamus on, et probleemim\u00e4nguritel puudub lihtsalt tahtej\u00f5ud peatumiseks. Probleemsete m\u00e4ngurite jaoks ei t\u00e4henda hasartm\u00e4ngudest loobumine lihtsalt loobumisest rohkem pingutamist.<\/p>\n\n<p>Hasartm\u00e4ngudele juba kulutatud raha, aja ja emotsionaalse energia mahakandmine v\u00f5ib olla \u00e4\u00e4rmiselt keeruline, samuti on oluline t\u00f5deda, et hasartm\u00e4ngude tegevust kasutatakse sageli raskete tunnete eest p\u00f5genemisena. L\u00f5petamine n\u00f5uab nende tunnetega silmitsi seismist &#8211; ja seet\u00f5ttu on oluline leida hea tugi, et t\u00f6\u00f6tada v\u00e4lja loobumise strateegia. <\/p>\n\n<p>Hea strateegia hasartm\u00e4ngudest loobumiseks h\u00f5lmab hoolikalt l\u00e4bim\u00f5tlemist selle \u00fcle, kuidas te oma raha haldate, kuidas te oma ajaga tegelete (hasartm\u00e4ngude l\u00f5petamise korral on teil t\u00f5en\u00e4oliselt palju rohkem vaba aega), oma sotsiaalse suhtluse suurendamise \u00fcle, aususe vastu enda \u00fcmber ja milliseid samme saate hasartm\u00e4ngudele juurdep\u00e4\u00e4su blokeerimiseks teha.<\/p>\n\n<p>Kellegagi oma olukorrast r\u00e4\u00e4kimine v\u00f5ib aidata teil paremini vaadata, kuidas edasi liikuda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Termin hasartm\u00e4ngude probleem kirjeldab hasartm\u00e4nguk\u00e4itumist, mis on muutunud m\u00e4ngurile v\u00f5i \u00fcmbritsevatele h\u00e4vitavaks v\u00f5i kahjustavaks. Probleemsed hasartm\u00e4ngud v\u00f5ivad iga p\u00e4eva pingutada. N\u00fc\u00fcd on tekkinud kahju v\u00f5i j\u00e4litamise himu v\u00f5i k\u00e4itumine, mis v\u00f5ib isegi asendada iha algsete aistingute j\u00e4rele, mis ajendasid kedagi rohkem hasartm\u00e4nge m\u00e4ngima. Sellisel k\u00e4itumisel v\u00f5ivad siis olla kahjulikud tagaj\u00e4rjed, kuna \u201cs\u00f5ltuvuse\u201d toitmiseks on vaja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":59794,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-63601","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mis on hasartm\u00e4ngude probleem? - Gambling Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/et\/teave\/mis-on-hasartmangude-probleem\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mis on hasartm\u00e4ngude probleem? - Gambling Therapy\" \/>\n<meta property=\"og:description\" content=\"Termin hasartm\u00e4ngude probleem kirjeldab hasartm\u00e4nguk\u00e4itumist, mis on muutunud m\u00e4ngurile v\u00f5i \u00fcmbritsevatele h\u00e4vitavaks v\u00f5i kahjustavaks. 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