{"id":87078,"date":"2021-08-12T09:16:30","date_gmt":"2021-08-12T08:16:30","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/toetus-2\/toetus-mangijatele\/"},"modified":"2021-08-13T09:57:46","modified_gmt":"2021-08-13T08:57:46","slug":"toetus-mangijatele","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/et\/toetus-2\/toetus-mangijatele\/","title":{"rendered":"Toetus m\u00e4ngijatele"},"content":{"rendered":"\n<p>Kui m\u00e4ngimine m\u00f5jutab negatiivselt kellegi elu ja teil on tung v\u00f5i sund m\u00e4ngima &#8211; see v\u00f5ib olla m\u00e4rk m\u00e4ngimisest.<\/p>\n\n<p>M\u00e4ngutunne v\u00f5ib j\u00e4tkuda hoolimata sellest, et m\u00e4ngija soovib peatuda, v\u00f5i hoolimata sellest, et nad teavad, et see tekitab neile kahju. <\/p>\n\n<h3 class=\"wp-block-heading\">Mis on probleemne m\u00e4ngimine? <\/h3>\n\n<p>Probleemne m\u00e4ngimine on tuntud ka kui<strong> Interneti -m\u00e4ngude h\u00e4ire (IGD)<\/strong> ja arvatakse, et see m\u00f5jutab 1\u201310% inimestest Euroopas ja P\u00f5hja -Ameerikas. Iga k\u00fcmnes inimene v\u00f5itleb mingil eluhetkel oma m\u00e4ngude kontrollimisega ja kannab seet\u00f5ttu oma elus negatiivseid tagaj\u00e4rgi.<\/p>\n\n<p>Probleemseteks m\u00e4ngudeks peetakse <\/p>\n\n<h3 class=\"wp-block-heading\">Millist abi saab? <\/h3>\n\n<p>Abi saamiseks v\u00f5ib olla heidutav, kuid hasartm\u00e4nguteraapia pakub spetsiaalset konfidentsiaalset tekstip\u00f5hist vestlusteenust, mis t\u00f6\u00f6tab esmasp\u00e4evast reedeni kella 9\u20132 (\u00dchendkuningriigi aja j\u00e4rgi) ja laup\u00e4eval ja p\u00fchap\u00e4eval kell 10\u201322 (\u00dchendkuningriigi aeg). Selle leiate, kui kl\u00f5psate selle lehe allosas nupul \u201er\u00e4\u00e4gi n\u00f5ustajaga\u201d. <\/p>\n\n<p>Siin saate r\u00e4\u00e4kida \u00fche meie kliiniliselt koolitatud n\u00f5ustajaga oma probleemidest seoses m\u00e4ngimisega, olgu see siis m\u00e4nguprobleem, mis teil on v\u00f5i v\u00f5ib tekkida, v\u00f5i mure s\u00f5bra v\u00f5i l\u00e4hedase \u00fcmber, millel v\u00f5ib teie arvates olla m\u00e4ngus\u00f5ltuvuse probleem. Me ei ole siin selleks, et kohut m\u00f5ista, vaid selleks, et teid selles osas kuulata ja aidata. <\/p>\n\n<h3 class=\"wp-block-heading\">M\u00e4nguprobleemide m\u00e4rgid <\/h3>\n\n<ul class=\"wp-block-list\"><li>Kas m\u00f5tlete m\u00e4ngimisele kogu aeg v\u00f5i palju aega? <\/li><li>Kas n\u00e4ete vaeva, et v\u00e4hem m\u00e4ngida v\u00f5i l\u00f5petada? <\/li><li>Kas m\u00e4ngimine on teie elus peamine naudinguallikas? <\/li><li>Kas olete l\u00f5petanud muude asjade tegemise, mis teile varem meeldisid? <\/li><li>Kas m\u00e4ngimine v\u00f5tab suurema osa teie vabast ajast? <\/li><li>Kas teie \u00fcmber olevad inimesed on seotud sellega, kui palju te m\u00e4ngite? <\/li><li>Kas valetate, kui palju te s\u00f5pradele \/ perele m\u00e4ngite? <\/li><li>Kas m\u00e4ngimine m\u00f5jutab negatiivselt teie kooli, t\u00f6\u00f6d v\u00f5i \u00fchiskondlikku elu? <\/li><li>Kas sa kaotad une m\u00e4ngude t\u00f5ttu? <\/li><li>Kas kasutate m\u00e4nge raskete meeleolude v\u00f5i tunnete leevendamiseks? <\/li><\/ul>\n<h3 class=\"wp-block-heading\">Mida saate praegu teha &#8230; <\/h3>\n\n<ul class=\"wp-block-list\"><li>P\u00f6\u00f6rduge oma l\u00e4hedase poole <\/li><li>Tehke m\u00e4ngudes paus ja uurige muid tegevusi, mis v\u00f5ivad teile meeldida <\/li><li>Piirake oma juurdep\u00e4\u00e4su m\u00e4ngudele <\/li><li>Liigutage oma konsool, arvuti ja telefon magamistoast v\u00e4lja <\/li><li>V\u00e4ltige m\u00e4nge, mis teavad teid tundide kaupa m\u00e4ngivat <\/li><li>V\u00e4ltige m\u00e4nge, mis pakuvad r\u00fc\u00fcstakaste v\u00f5i millel on mikrotehingud <\/li><li>Paluge s\u00f5pradel ja pereliikmetel teie \u00fcmber m\u00e4ngimist mitte arutada <\/li><\/ul>\n<p>R\u00e4\u00e4kige kellegagi oma m\u00e4ngudest meie saidil<a href=\"https:\/\/www.gamblingtherapy.org\/et\/toetus-2\/reaalajas-tugi\/\" data-type=\"page\" data-id=\"79229\"> tasuta tekstip\u00f5hine abitelefon<\/a> .<\/p>\n\n<p><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kui m\u00e4ngimine m\u00f5jutab negatiivselt kellegi elu ja teil on tung v\u00f5i sund m\u00e4ngima &#8211; see v\u00f5ib olla m\u00e4rk m\u00e4ngimisest. M\u00e4ngutunne v\u00f5ib j\u00e4tkuda hoolimata sellest, et m\u00e4ngija soovib peatuda, v\u00f5i hoolimata sellest, et nad teavad, et see tekitab neile kahju. Mis on probleemne m\u00e4ngimine? Probleemne m\u00e4ngimine on tuntud ka kui Interneti -m\u00e4ngude h\u00e4ire (IGD) ja arvatakse, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":78953,"parent":80200,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-87078","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Toetus m\u00e4ngijatele - Gambling Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/et\/toetus-2\/toetus-mangijatele\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toetus m\u00e4ngijatele - Gambling Therapy\" \/>\n<meta property=\"og:description\" content=\"Kui m\u00e4ngimine m\u00f5jutab negatiivselt kellegi elu ja teil on tung v\u00f5i sund m\u00e4ngima &#8211; see v\u00f5ib olla m\u00e4rk m\u00e4ngimisest. M\u00e4ngutunne v\u00f5ib j\u00e4tkuda hoolimata sellest, et m\u00e4ngija soovib peatuda, v\u00f5i hoolimata sellest, et nad teavad, et see tekitab neile kahju. Mis on probleemne m\u00e4ngimine? 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