[Dunc]

 
Hi Embob, A Warm Welcome to Gambling Therapy
Having found us you have also found a diverse community who can help and support you on your recovery journey.
Here on the forum you can share your experiences in a safe, supportive and non-judgemental environment and by reading others stories am sure you will see that you are very much not alone in this addiction
Please click here to see our services page, feel free to use all that this site can offer…
To chat with others in real time you may wish to make use of the support groups, the ***** of these groups are advertised under "What’s on and When" or click here to see the weekly group schedule.
For one to one chat you may want to try the live advice helpline. Click "connect" when these options become available.
Also to say when you registered we would have sent you an email with an attachment, this attachment will help you navigate the site and find the support you so rightly deserve, alternatively this guide can be downloaded by clicking here.  
Take Care
Harry
 
 "Occasionally it?s wise to doubt our doubts, to question our questions, and to re-think our thoughts."

[Dunc]

Hi Krystanley, A Warm Welcome to Gambling Therapy
Having found us you have also found a diverse community who can help and support you on your recovery journey.
Here on the forum you can share your experiences in a safe, supportive and non-judgemental environment and by reading others stories am sure you will see that you are very much not alone in this addiction
Please click here to see our services page, feel free to use all that this site can offer…
To chat with others in real time you may wish to make use of the support groups, the ***** of these groups are advertised under "What’s on and When" or click here to see the weekly group schedule.
For one to one chat you may want to try the live advice helpline. Click "connect" when these options become available.
Also to say when you registered we would have sent you an email with an attachment, this attachment will help you navigate the site and find the support you so rightly deserve, alternatively this guide can be downloaded by clicking here.  
Take Care
Harry"Occasionally it?s wise to doubt our doubts, to question our questions, and to re-think our thoughts."

[Dunc]

Hi Josh, A Warm Welcome to Gambling Therapy
Having found us you have also found a diverse community who can help and support you on your recovery journey.
Here on the forum you can share your experiences in a safe, supportive and non-judgemental environment and by reading others stories am sure you will see that you are very much not alone in this addiction
Please click here to see our services page, feel free to use all that this site can offer…
To chat with others in real time you may wish to make use of the support groups, the ***** of these groups are advertised under "What’s on and When" or click here to see the weekly group schedule.
For one to one chat you may want to try the live advice helpline. Click "connect" when these options become available.
Also to say when you registered we would have sent you an email with an attachment, this attachment will help you navigate the site and find the support you so rightly deserve, alternatively this guide can be downloaded by clicking here.  
Take Care
Harry
"Occasionally it’s wise to doubt our doubts, to question our questions, and to re-think our thoughts."
 — 02/08/2010 06:33:48: post edited by harry.

[Dunc]

 
Hi Habitat, A Warm Welcome to Gambling Therapy
Having found us you have also found a diverse community who can help and support you on your recovery journey.
Here on the forum you can share your experiences in a safe, supportive and non-judgemental environment and by reading others stories am sure you will see that you are very much not alone in this addiction
Please click here to see our services page, feel free to use all that this site can offer…
To chat with others in real time you may wish to make use of the support groups, the ***** of these groups are advertised under "What’s on and When" or click here to see the weekly group schedule.
For one to one chat you may want to try the live advice helpline. Click "connect" when these options become available.
Also to say when you registered we would have sent you an email with an attachment, this attachment will help you navigate the site and find the support you so rightly deserve, alternatively this guide can be downloaded by clicking here.  
Take Care
Harry"Occasionally it?s wise to doubt our doubts, to question our questions, and to re-think our thoughts."

[Dunc]

Hi Jess
I always find it sad when people leave; you’ve been an integral and valued part of our community. You’ve made the decision to move on with your life in the knowledge that you’re in control of your future.
Your support and dedication even when you’ve been under duress has shown a great sense of character, self belief and gumption, I applaud you for the way you’ve moved on with your head help high. 
Your be missed Jess, you deserve all the happiness you will find
Take Care
Harry
"Occasionally it’s wise to doubt our doubts, to question our questions, and to re-think our thoughts."
 

[Dunc]

Hi Morgan, A warm Welcome to Gambling Therapy
Having found us you have also found a diverse community who can help and support you on your recovery journey.
 Here on the forum you can share your experiences in a safe, supportive and non-judgemental environment and by reading others stories am sure you will see that you are very much not alone in this addiction
Please click here to see our services page, feel free to use all that this site can offer…
To chat with others in real time you may wish to make use of the support groups, the ***** of these groups are advertised under "What’s on and When" or click here to see the weekly group schedule.
For one to one chat you may want to try the live advice helpline. Click "connect" when these options become available.
Also to say when you registered we would have sent you an email with an attachment, this attachment will help you navigate the site and find the support you so rightly deserve, alternatively this guide can be downloaded by clicking here.  
Take Care
Harry

[Dunc]

Hi Bettie, A Warm Welcome to Gambling Therapy
Having found us you have also found a diverse community who can help and support you on your recovery journey.
Here on the forum you can share your experiences in a safe, supportive and non-judgemental environment and by reading others stories am sure you will see that you are very much not alone in the issues that you describe.
Please click here to see our services page, feel free to use all that this site can offer…
To chat with others in real time you may wish to make use of the support groups, the times of these groups are advertised under "What’s on and When" or click here to see the weekly group schedule.
For one to one chat you may want to try the live advice helpline. Click "connect" when these options become available.
 
Take Care
Harry"You may never know what results come from your actions.  But if you do nothing there will be no result".  – Mahatma Gandi

[Dunc]

Hi Kathryn,
Ive removed Robs Post and converted it to her own thread, and ive removed your reply as it detracted away from your thread.
Take Care
Harry
"Occasionally it’s wise to doubt our doubts, to question our questions, and to re-think our thoughts."
 — 25/11/2009 09:34:32: post edited by harry.

[Dunc]

Hi Kathryn
5 months, What a fantastic achievement … You’ve worked so hard to get here, you really are a credit to yourself and an inspiration to others.
Well done K….. keep up your awareness of whats good for you..
Take Care
H"Occasionally it?s wise to doubt our doubts, to question our questions, and to re-think our thoughts."

[Dunc]

Hi Kathryn
Happy 29th Birthday, well I can’t give it away can I. 
Well done on your three months gambling free, and your three months of your life recovery..
To me the best part of your post is the urge, the fact you’ve admitted it in its self is fantastic, but the greatest part is that you realised what triggered the urge, you put the radio on and the urge dissipated. That’s true awareness of you. In my opinion that should be what your most proud off. 
Take Care
Harry
"Occasionally it’s wise to doubt our doubts, to question our questions, and to re-think our thoughts."
 — 11/09/2009 08:16:09: post edited by harry.

[Dunc]

Hi Ya Kathryn
Your Quote "
I am also picking up my ‘bling’ for my birthday tomorrow, i have to wonder, if all this hadnt happened if i would be getting it but hey, WHO CARES, im getting it anyway and i think i am a most deserving recipient!!!!! "
In my opinion once we really break through the initial stopping stage of gambling many feel the need to save as much as possible, pay of debts as quick as possible etc…  This can so easily lead to the feeling of being deprived and subsequently lead to resenting recovery… So good on ya, you do deserve it.
Harry"Occasionally it?s wise to doubt our doubts, to question our questions, and to re-think our thoughts."

[Dunc]

Hi Kathryn
You’re trying to convince your logical side to take over…. There’s nothing wrong in having negative thoughts, there’s nothing wrong in having urges… for many years this is how you’ve lived your life it’s not going to suddenly change, you have to work on them, and you are… only you can be honest about how far you’ve come, we can only sit and watch, but from my seat and in my opinion your doing so well
In my opinion your logical side is really starting to work, would you have admitted these feelings whilst gambling or would you have just ignored the feelings and acted on the urges.
Your learning how to deal with issues in a different way, your doing great… don’t ignore them, accept them for what they are “Unusual Feelings”
An urge or a negative emotion isn’t a problem, unless you act on them in a negative way.
Take Care
H"Occasionally it?s wise to doubt our doubts, to question our questions, and to re-think our thoughts."

[Author]

Posts