[janey1]

I’ll pass on your lovely words ??

Take care

J

[janey1]

You’re proving yet again that you’re a force to be reckoned with! Despite the stress and triggers you’ve remained gambling free so if you can feel some pride in your actions it’d be justified!

As you know, stopping gambling is really the start of the journey, LIFE is what happens when recovery is well underway. The good news is that if you can survive what you’ve already survived, you can survive this! You’re not “The bad one” you’re the reasonable, rational, grown up one who’s dealing with daily life and all the trials that brings. That makes you the STRONG one M, even if it doesn’t feel like that at the moment!

You don’t have to punish yourself anymore because you gambled and you have nothing to prove to anyone….so be kind to yourself and let go of that guilt. Time to have a really long think about what you want and what’s best for you and Bella.

Come and talk to us if you need to but whatever happens, make sure you get enough support because it’s obviously working for you so no retreating back into your own head!

Take care M, you’re in my thoughts.

Janey

[janey1]

Hi Anna

We’re not able to comment on medication as we’re not medical practitioners. You are free to talk about anything that helps you to better understand problem gambling and anything that helps you with your own personal journey.

Thanks
Janey

[janey1]

https://www.gachicago.org/urges.html

Thanks
Janey

[janey1]

Thanks for sharing Anni ??

Take care
Janey

[janey1]

The alliance of ladies are all thinking of you too and treading each step alongside you no doubt ??

Keep doing what you’re doing, you’re doing great!!!

Janey

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you?re currently facing. We understand that this might be a tough time for you, particularly if you?re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We?re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you?re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I?m going to hand you over to our community because I?m sure they will have some words of wisdom for you ??

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[janey1]

Hi Bodeni61

I was sorry to hear about your situation and I know people here will be eager to support you so can I ask you to copy and paste your first post into your own thread? You do this by creating a new topic and the button for this is at the bottom of each forum.

If you do this people will be able to find you more easily ??
Thanks

Janey

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you?re currently facing. We understand that this might be a tough time for you, particularly if you?re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We?re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you?re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I?m going to hand you over to our community because I?m sure they will have some words of wisdom for you ??

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you?re currently facing. We understand that this might be a tough time for you, particularly if you?re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We?re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you?re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I?m going to hand you over to our community because I?m sure they will have some words of wisdom for you ??

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you?re currently facing. We understand that this might be a tough time for you, particularly if you?re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We?re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you?re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I?m going to hand you over to our community because I?m sure they will have some words of wisdom for you ??

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you?re currently facing. We understand that this might be a tough time for you, particularly if you?re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We?re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you?re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I?m going to hand you over to our community because I?m sure they will have some words of wisdom for you ??

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[janey1]

Thank you Ken, this advice is practical and helpful for anyone missing a loved one this year.

I’m more sorry than words can say that this applies to you.

Take care Ken

Janey

[janey1]

Thanks Kathryn, I’m sure your words resonate with a lot of people here.

Merry Christmas ??
Janey

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you?re currently facing. We understand that this might be a tough time for you, particularly if you?re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We?re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you?re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I?m going to hand you over to our community because I?m sure they will have some words of wisdom for you ??

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[Author]

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