{"id":85294,"date":"2021-08-11T21:57:09","date_gmt":"2021-08-11T20:57:09","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/informacija\/kako-mogu-upravljati-relapsom\/"},"modified":"2021-10-01T14:57:49","modified_gmt":"2021-10-01T13:57:49","slug":"kako-mogu-upravljati-relapsom","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/hr\/informacija\/kako-mogu-upravljati-relapsom\/","title":{"rendered":"Kako mogu upravljati relapsom?"},"content":{"rendered":"\n

U kockarskim terminima recidiv je izraz koji se koristi za opisivanje povratka kockanju, unato\u010d tome \u0161to je donio odluku o prestanku.<\/p>\n\n

Ve\u0107ina problemati\u010dnih kockara koji se obve\u017eu prestati kockati do\u017eivjet \u0107e jedan ili vi\u0161e recidiva – osobito na po\u010detku putovanja. Iako se recidivi mogu osje\u0107ati kao zna\u010dajan zastoj – realnost je da svaki od njih nudi va\u017ene informacije i omogu\u0107uje nam da nastavimo dalje.<\/p>\n\n

Iako \u0107e nakon relapsa najvjerojatnije biti nekih negativnih misli i osje\u0107aja – va\u017eno je prona\u0107i perspektivu i iskoristiti priliku da iz nje u\u010dimo.<\/p>\n\n

\u0160to je dovelo do recidiva?<\/h4>\n\n

Pomo\u0107i \u0107e vam pro\u0107i kroz dane, sate i minute koji su doveli do recidiva i vidjeti gdje se mogu pojaviti praznine u va\u0161oj strategiji za prekid.<\/p>\n\n

Koja su vrata jo\u0161 otvorena?<\/h4>\n\n

Kad razmi\u0161ljate o recidivu – budite iskreni prema sebi u vezi s bilo kojim vratima koja ste ostavili otvorenim za sebe. Ova otvorena vrata mogu biti stvari poput dodatnog novca za koji znate da se ne vodi ra\u010duna, novog prijatelja za kojeg znate da je kockar ili web stranice s koje se jo\u0161 niste sami isklju\u010dili.<\/p>\n\n

\u0160to ste okida\u010di?<\/h4>\n\n

Rije\u010d okida\u010d<\/em> opisuje stvari koje mogu dovesti do razmi\u0161ljanja o kocki – a koje onda mogu pridonijeti recidivu. Uobi\u010dajeni vanjski okida\u010di mogu uklju\u010divati oglase za kockanje na TV -u, e -po\u0161tu od kompanija za kockanje ili logotipe za kla\u0111enje na sportske komplete. Znaju\u0107i da te stvari mogu utjecati na vas omogu\u0107it \u0107e vam da svjesno odlu\u010dite kako \u0107ete reagirati kad se s njima suo\u010dite.<\/p>\n\n

Kako se brinem za svoje mentalno zdravlje?<\/h4>\n\n

Problem kockanja \u010desto je simptom drugih \u017eivotnih pote\u0161ko\u0107a poput stresa, tjeskobe, depresije ili dosade. Uz va\u0161u predanost prestanku kockanja – va\u017eno je voditi ra\u010duna i o temeljnim razlozima zbog kojih je kockanje postalo problemati\u010dno. Razgovor s nekim ko vam je blizak ili sa savjetnikom mo\u017ee vam pomo\u0107i da pro\u0111ete kroz recidiv – daju\u0107i vam nove na\u010dine da odgovorite na te\u0161ke osje\u0107aje i emocije.<\/p>\n\n

Razgovarajte s jednim od na\u0161ih savjetnika<\/a> o recidivu pomo\u0107u na\u0161e usluge chata temeljene na tekstu.<\/p>\n","protected":false},"excerpt":{"rendered":"

U kockarskim terminima recidiv je izraz koji se koristi za opisivanje povratka kockanju, unato\u010d tome \u0161to je donio odluku o prestanku. Ve\u0107ina problemati\u010dnih kockara koji se obve\u017eu prestati kockati do\u017eivjet \u0107e jedan ili vi\u0161e recidiva – osobito na po\u010detku putovanja. Iako se recidivi mogu osje\u0107ati kao zna\u010dajan zastoj – realnost je da svaki od njih […]<\/p>\n","protected":false},"author":1,"featured_media":80084,"parent":59786,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-85294","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKako mogu upravljati relapsom? - Gambling Therapy<\/title>\n<meta name=\"description\" content=\"U kockarskim terminima recidiv je izraz koji se koristi za opisivanje povratka kockanju, unato\u010d tome \u0161to je donio odluku o prestanku.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/hr\/informacija\/kako-mogu-upravljati-relapsom\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako mogu upravljati relapsom? 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