If you are unsure as to whether or not your gambling has become a problem, it can help to break the question down and to think about the different ways in which gambling may be affecting your life.
Take a short quizThe term problem gambling describes gambling behaviour that has become destructive or damaging to the gambler or to those around them.
What is problem gambling?It is a common misconception that problem gamblers simply lack the willpower to stop or that they don't really want to stop. In reality, once gambling has become a problem what is needed is a strategy and support to quit.
Why is it so difficult to stop?Although problem gambling often results in financial problems – the impact of problem gambling usually stretches much further than this.
How can gambling affect me?