{"id":84542,"date":"2021-08-11T19:57:35","date_gmt":"2021-08-11T18:57:35","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/informacija\/elgesio-priklausomybes\/"},"modified":"2021-08-11T19:57:37","modified_gmt":"2021-08-11T18:57:37","slug":"elgesio-priklausomybes","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/lt\/informacija\/elgesio-priklausomybes\/","title":{"rendered":"Elgesio priklausomyb\u0117s"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Kas yra elgesio priklausomyb\u0117?<\/h3>\n\n<p>Priklausomyb\u0117 nuo elgesio yra prievarta ar noras imtis tam tikros veiklos, nepaisant galim\u0173 neigiam\u0173 to padarini\u0173. Bet kokios r\u016b\u0161ies priklausomyb\u0117s paprastai siejamos su jausmais ka\u017ek\u0105 daryti per daug ir su apgailestavimu ar g\u0117da. Priklausomyb\u0117s nuo elgesio gali paveikti bet kur\u012f asmen\u012f ir gali b\u016bti sunkiai aptinkamos.<\/p>\n\n<p>Norint tapti priklausomu, nereikia vartoti joki\u0173 med\u017eiag\u0173. Smegen\u0173 atlygio sistema reaguoja \u012f tam tikr\u0105 veikl\u0105, i\u0161skirdama galingas chemines med\u017eiagas, kurios gali sukelti malon\u0173 jausm\u0105. Pla\u010diai sutariama, kad b\u016btent \u0161is vidinis mechanizmas yra varomoji j\u0117ga bet kokiai priklausomybei, nesvarbu, ar tai b\u016bt\u0173 med\u017eiaga, ar elgesys.<\/p>\n\n<p>Nors elgesys gali sukelti malonumo jausm\u0105, smegenys greitai prisitaiko. Laikui b\u0117gant tai gali reik\u0161ti, kad norint padidinti t\u0105 pat\u012f jausm\u0105 reikia padidinti veiklos kiek\u012f ar intensyvum\u0105. Tai atpa\u017e\u012fstama priklausomyb\u0117s spiral\u0117.<\/p>\n\n<h3 class=\"wp-block-heading\">Kas sukelia elgesio priklausomyb\u0119?<\/h3>\n\n<p>Kai kurios prie\u017eastys, d\u0117l kuri\u0173 \u017emon\u0117ms atsiranda elgesio priklausomyb\u0117s, taip pat gali sukelti priklausomyb\u0119 nuo med\u017eiag\u0173:<\/p>\n\n<ul class=\"wp-block-list\" id=\"block-766fae0d-0058-4078-b01c-d159e8400f8a\"><li>\u017demos savivert\u0117s jausmas<\/li><li>Trauminis \u012fvykis ar gyvenimo laikotarpis<\/li><li>Nuostabus li\u016bdesys<\/li><li>Kalt\u0117s ar g\u0117dos jausmas<\/li><li>Prasti socialiniai ir bendravimo \u012fg\u016bd\u017eiai<\/li><\/ul>\n<h3 class=\"wp-block-heading\">Kokie yra elgesio priklausomyb\u0117s po\u017eymiai?<\/h3>\n\n<p>Nors visi yra skirtingi, kai kurie i\u0161oriniai elgesio priklausomyb\u0117s po\u017eymiai yra miego sutrikimai, susijaudinimas ir nuotaikos svyravimai. \u017dmon\u0117s, turintys elgesio priklausomybi\u0173, gali pasteb\u0117ti, kad jie bando sl\u0117pti savo veikl\u0105 nuo kit\u0173, kad jie praranda susidom\u0117jim\u0105 kitais dalykais, kurie anks\u010diau buvo malon\u016bs, ir jie atsitraukia nuo socialini\u0173 kontakt\u0173.<\/p>\n\n<h3 class=\"wp-block-heading\">Elgesio priklausomybi\u0173 pavyzd\u017eiai<\/h3>\n\n<p id=\"block-86428c15-5f54-4400-a096-50911028dbbd\">Bet kokia veikla gali tapti priklausomybe, ta\u010diau yra keletas veikl\u0173, kurios da\u017eniausiai siejamos su priklausomyb\u0117s vystymusi:<\/p>\n\n<ul class=\"wp-block-list\" id=\"block-3275b497-72ab-4823-8176-eec462bdbf60\"><li>Azartiniai lo\u0161imai<\/li><li>Prekyba<\/li><li>Seksas<\/li><li>Maistas *<\/li><li>internetas<\/li><li>\u017daidimai<\/li><li>Porno<\/li><li>Apsipirkimas<\/li><li>Kosmetikos chirurgija<\/li><li>Rizikingas elgesys<\/li><li>Pratimas **<\/li><\/ul>\n<p><em>* Maistas laikomas priklausomybe elgesiui, nors ir yra ka\u017ekas suvartojama &#8211; nes pats maistas nesukelia \u201edidelio\u201c alkoholio, pavyzd\u017eiui, alkoholio ar narkotik\u0173, vartojimo. <\/em><\/p>\n\n<p><em>** Pratimai kartais apib\u016bdinami kaip \u201esveika priklausomyb\u0117\u201c, ta\u010diau, kaip ir kitos priklausomyb\u0117s, jie taip pat gali pakenkti, kai jie vartojami per daug arba kai jie naudojami siekiant i\u0161vengti kit\u0173 jausm\u0173.<\/em><\/p>\n\n<h3 class=\"wp-block-heading\">Ar akcij\u0173 ar \u201eBitcoin\u201c prekyba sukelia priklausomyb\u0119?<\/h3>\n\n<p>Bet kokia veikla, sukelianti smegen\u0173 atlygio grandin\u0119, gali sukelti priklausomyb\u0119. Akcij\u0173 prekyba arba prekyba valiutomis\/kriptovaliutomis grei\u010diausiai taip su\u017eav\u0117s smegenis. Nors norint sudaryti pelning\u0105 sandor\u012f gali prireikti tam tikr\u0173 \u012fg\u016bd\u017ei\u0173, gal\u0173 gale, kaip ir bet kokio tipo azartini\u0173 lo\u0161im\u0173 atveju, yra didel\u0117 tikimyb\u0117.<\/p>\n\n<p>Kai kurie tie patys klausimai yra tokie pat svarb\u016bs akcij\u0173 ar valiut\u0173 prekiautojams, kaip ir lo\u0161\u0117jams: ar prekiaujate tik pinigais, kuriuos galite sau leisti prarasti? Ar praleid\u017eiate ilgiau nei ketinate dirbti prekyboje? Ar esate u\u017esi\u0117m\u0119s prekyba kitos socialin\u0117s veiklos s\u0105skaita? Ar j\u016bs slepiate savo prekybos mast\u0105 nuo kit\u0173?<\/p>\n\n<p>Tai gali pad\u0117ti pasikalb\u0117ti su kai kuriais i\u0161 \u0161i\u0173 klausim\u0173 su <a href=\"\/support\/problem-gambling-support-helpline\/\" data-type=\"URL\" data-id=\"\/support\/problem-gambling-support-helpline\/\">lo\u0161im\u0173 terapijos patar\u0117ju<\/a> .<\/p>\n\n<h3 class=\"wp-block-heading\">K\u0105 daryti su elgesio priklausomybe<\/h3>\n\n<p>Jei manote, kad ka\u017ek\u0105 darote per daug arba d\u0117l to ken\u010dia j\u016bs\u0173 santykiai, tinkamas laikas atsitraukti ir \u012fvertinti savo situacij\u0105.<\/p>\n\n<p>Naudinga galvoti apie tai, kas l\u0117m\u0117 tok\u012f elges\u012f, o ne tik sutelkti d\u0117mes\u012f \u012f paties elgesio nutraukim\u0105. Galb\u016bt toks elgesys i\u0161 dalies yra atsakas \u012f j\u016bs\u0173 gyvenimo problem\u0105. Tai galite i\u0161siai\u0161kinti kartu su patar\u0117ju ar palaikymo grup\u0117je.<\/p>\n\n<p>Visada naudinga pasikalb\u0117ti su kuo nors kitu apie priklausomyb\u0119. Prad\u0117j\u0119 kalb\u0117ti, gal\u0117site atpa\u017einti, kad nesate vieni, nesvarbu, su kuo susiduriate.<\/p>\n\n<p>Kai kuriems \u017emon\u0117ms gali b\u016bti lengviau likti anoniminiais, tod\u0117l tiesioginis palaikymas tekstu gali b\u016bti geras pirmasis \u017eingsnis. The<a href=\"\/support\/problem-gambling-support-helpline\/\" data-type=\"URL\" data-id=\"\/support\/problem-gambling-support-helpline\/\"> Azartini\u0173 lo\u0161im\u0173 terapijos palaikymo paslauga<\/a> yra prieinamas visiems, kovojantiems su azartiniais lo\u0161imais ar prekyba &#8211; visame pasaulyje yra daug pana\u0161i\u0173 paslaug\u0173, skirt\u0173 pad\u0117ti tiems, kurie turi kit\u0173 elgesio priklausomybi\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kas yra elgesio priklausomyb\u0117? Priklausomyb\u0117 nuo elgesio yra prievarta ar noras imtis tam tikros veiklos, nepaisant galim\u0173 neigiam\u0173 to padarini\u0173. Bet kokios r\u016b\u0161ies priklausomyb\u0117s paprastai siejamos su jausmais ka\u017ek\u0105 daryti per daug ir su apgailestavimu ar g\u0117da. Priklausomyb\u0117s nuo elgesio gali paveikti bet kur\u012f asmen\u012f ir gali b\u016bti sunkiai aptinkamos. Norint tapti priklausomu, nereikia vartoti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80185,"parent":59841,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-84542","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elgesio priklausomyb\u0117s - Gambling Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/lt\/informacija\/elgesio-priklausomybes\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elgesio priklausomyb\u0117s - Gambling Therapy\" \/>\n<meta property=\"og:description\" content=\"Kas yra elgesio priklausomyb\u0117? Priklausomyb\u0117 nuo elgesio yra prievarta ar noras imtis tam tikros veiklos, nepaisant galim\u0173 neigiam\u0173 to padarini\u0173. Bet kokios r\u016b\u0161ies priklausomyb\u0117s paprastai siejamos su jausmais ka\u017ek\u0105 daryti per daug ir su apgailestavimu ar g\u0117da. Priklausomyb\u0117s nuo elgesio gali paveikti bet kur\u012f asmen\u012f ir gali b\u016bti sunkiai aptinkamos. 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