{"id":85387,"date":"2021-08-11T22:03:06","date_gmt":"2021-08-11T21:03:06","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/informacija\/kaip-valdyti-recidyva\/"},"modified":"2021-10-01T15:05:45","modified_gmt":"2021-10-01T14:05:45","slug":"kaip-valdyti-recidyva","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/lt\/informacija\/kaip-valdyti-recidyva\/","title":{"rendered":"Kaip valdyti recidyv\u0105?"},"content":{"rendered":"\n

Lo\u0161imo po\u017ei\u016briu, recidyvas yra terminas, naudojamas apib\u016bdinti gr\u012f\u017eim\u0105 prie azartini\u0173 lo\u0161im\u0173, nepaisant to, kad jis nusprend\u0117 nutraukti.<\/p>\n\n

Dauguma problemini\u0173 lo\u0161\u0117j\u0173, kurie \u012fsipareigoja nutraukti lo\u0161im\u0105, patirs vien\u0105 ar daugiau atkry\u010di\u0173 – ypa\u010d kelion\u0117s prad\u017eioje. Nors recidyvai gali atrodyti kaip didel\u0117 nes\u0117km\u0117 – realyb\u0117 yra tokia, kad kiekvienas i\u0161 j\u0173 suteikia svarbios informacijos ir leid\u017eia mums toliau jud\u0117ti \u012f priek\u012f.<\/p>\n\n

Nors po atkry\u010dio grei\u010diausiai bus neigiam\u0173 min\u010di\u0173 ir jausm\u0173 – svarbu rasti perspektyv\u0105 ir pasinaudoti galimybe i\u0161 jos pasimokyti.<\/p>\n\n

Kas l\u0117m\u0117 atkryt\u012f?<\/h4>\n\n

Tai pad\u0117s b\u0117gioti dienas, valandas ir minutes, kurios suk\u0117l\u0117 recidyv\u0105, ir pamatyti, kur gali b\u016bti sprag\u0173 j\u016bs\u0173 strategijoje mesti r\u016bkyti.<\/p>\n\n

Kokios durys vis dar atidarytos?<\/h4>\n\n

Kai galvojate apie atkryt\u012f – b\u016bkite s\u0105\u017einingi su savimi d\u0117l bet koki\u0173 dur\u0173, kurias palikote sau. \u0160ios atviros durys gali b\u016bti tokie dalykai kaip papildomi pinigai, apie kuriuos, j\u016bs\u0173 manymu, n\u0117ra apskaityti, naujas draugas, kuris, j\u016bs\u0173 nuomone, yra lo\u0161\u0117jas, arba svetain\u0117, i\u0161 kurios dar nesate atsiskyr\u0119.<\/p>\n\n

Kokie tu esi trigeriai?<\/h4>\n\n

\u017dodis paleidiklis<\/em> apib\u016bdina dalykus, kurie gali paskatinti m\u0105styti apie azartinius lo\u0161imus ir kurie gali prisid\u0117ti prie atkry\u010dio. \u012eprasti i\u0161oriniai veiksniai gali b\u016bti azartini\u0173 lo\u0161im\u0173 reklama televizijoje, el. Lai\u0161kai i\u0161 lo\u0161im\u0173 bendrovi\u0173 arba la\u017eyb\u0173 logotipai ant sporto rinkini\u0173. \u017dinodami, kad \u0161ie dalykai gali jus paveikti, gal\u0117site s\u0105moningai nuspr\u0119sti, kaip reaguoti, kai susiduriate su jais.<\/p>\n\n

Kaip a\u0161 r\u016bpinuosi savo psichine sveikata?<\/h4>\n\n

Azartini\u0173 lo\u0161im\u0173 problema da\u017enai yra kit\u0173 gyvenimo sunkum\u0173, toki\u0173 kaip stresas, nerimas, depresija ar nuobodulys, simptomas. Be j\u016bs\u0173 \u012fsipareigojimo nustoti lo\u0161ti, taip pat svarbu pasir\u016bpinti pagrindin\u0117mis prie\u017eastimis, d\u0117l kuri\u0173 azartiniai lo\u0161imai tapo problemi\u0161ki. Kalb\u0117jimasis su artimu \u017emogumi ar patar\u0117ju gali pad\u0117ti jums i\u0161gyventi atkry\u010dio proces\u0105 – suteikti nauj\u0173 b\u016bd\u0173 reaguoti \u012f sunkius jausmus ir emocijas.<\/p>\n\n

Pasikalb\u0117kite su vienu i\u0161 m\u016bs\u0173 patar\u0117j\u0173<\/a> apie pasikartojim\u0105 naudojant m\u016bs\u0173 teksto pokalbi\u0173 paslaug\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"

Lo\u0161imo po\u017ei\u016briu, recidyvas yra terminas, naudojamas apib\u016bdinti gr\u012f\u017eim\u0105 prie azartini\u0173 lo\u0161im\u0173, nepaisant to, kad jis nusprend\u0117 nutraukti. Dauguma problemini\u0173 lo\u0161\u0117j\u0173, kurie \u012fsipareigoja nutraukti lo\u0161im\u0105, patirs vien\u0105 ar daugiau atkry\u010di\u0173 – ypa\u010d kelion\u0117s prad\u017eioje. Nors recidyvai gali atrodyti kaip didel\u0117 nes\u0117km\u0117 – realyb\u0117 yra tokia, kad kiekvienas i\u0161 j\u0173 suteikia svarbios informacijos ir leid\u017eia mums toliau […]<\/p>\n","protected":false},"author":1,"featured_media":80100,"parent":59841,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-85387","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKaip valdyti recidyv\u0105? - Gambling Therapy<\/title>\n<meta name=\"description\" content=\"Lo\u0161imo po\u017ei\u016briu, recidyvas yra terminas, naudojamas apib\u016bdinti gr\u012f\u017eim\u0105 prie azartini\u0173 lo\u0161im\u0173, nepaisant to, kad jis nusprend\u0117 nutraukti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/lt\/informacija\/kaip-valdyti-recidyva\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip valdyti recidyv\u0105? 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