{"id":85405,"date":"2021-08-11T22:04:24","date_gmt":"2021-08-11T21:04:24","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/informacija\/ka-es-varu-parvaldit-recidivu\/"},"modified":"2021-10-01T15:05:18","modified_gmt":"2021-10-01T14:05:18","slug":"ka-es-varu-parvaldit-recidivu","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/lv\/informacija\/ka-es-varu-parvaldit-recidivu\/","title":{"rendered":"K\u0101 es varu p\u0101rvald\u012bt recid\u012bvu?"},"content":{"rendered":"\n
Azartsp\u0113\u013cu zi\u0146\u0101 recid\u012bvs ir termins, ko izmanto, lai aprakst\u012btu atgrie\u0161anos azartsp\u0113l\u0113s, neskatoties uz to, ka ir pie\u0146\u0113mis l\u0113mumu p\u0101rtraukt.<\/p>\n\n
Liel\u0101kajai da\u013cai problem\u0101tisko sp\u0113l\u0113t\u0101ju, kuri ap\u0146emas p\u0101rtraukt azartsp\u0113les, b\u016bs viens vai vair\u0101ki recid\u012bvi – \u012bpa\u0161i ce\u013cojuma s\u0101kum\u0101. Lai gan recid\u012bvi var justies k\u0101 iev\u0113rojams kritums – paties\u012bb\u0101 katrs pied\u0101v\u0101 svar\u012bgu inform\u0101ciju un \u013cauj mums turpin\u0101t virz\u012bties uz priek\u0161u.<\/p>\n\n
Lai gan p\u0113c recid\u012bva, visticam\u0101k, b\u016bs da\u017eas negat\u012bvas domas un j\u016btas – ir svar\u012bgi atrast perspekt\u012bvu un izmantot iesp\u0113ju no t\u0101s m\u0101c\u012bties.<\/p>\n\n
Tas pal\u012bdz\u0113s noskriet dienas, stundas un min\u016btes, kas noveda pie recid\u012bva, un redz\u0113t, kur, iesp\u0113jams, ir nepiln\u012bbas j\u016bsu strat\u0113\u0123ij\u0101 atmest.<\/p>\n\n
Kad j\u016bs dom\u0101jat par recid\u012bvu – esiet god\u012bgs pret sevi attiec\u012bb\u0101 uz vis\u0101m durv\u012bm, kuras esat atst\u0101jis sev atv\u0113rtas. \u0160\u012bs atv\u0113rt\u0101s durvis var\u0113tu b\u016bt t\u0101das lietas k\u0101 papildu nauda, par kuru j\u016bs zin\u0101t, ka t\u0101 nav uzskait\u012bta, jauns draugs, par kuru zin\u0101t, ka esat sp\u0113lmanis, vai vietne, no kuras j\u016bs v\u0113l neesat sevi izsl\u0113dzis.<\/p>\n\n
V\u0101rds spr\u016bda<\/em> apraksta lietas, kas var novest pie dom\u0101m par azartsp\u0113l\u0113m – un kas p\u0113c tam var veicin\u0101t recid\u012bvu. Bie\u017ei sastopami \u0101r\u0113ji faktori var b\u016bt azartsp\u0113\u013cu rekl\u0101mas TV, e -pasta zi\u0146ojumi no azartsp\u0113\u013cu uz\u0146\u0113mumiem vai der\u012bbu logotipi sporta komplektos. Zinot, ka \u0161\u012bs lietas var j\u016bs ietekm\u0113t, j\u016bs var\u0113sit apzin\u0101ti pie\u0146emt l\u0113mumu par to, k\u0101 rea\u0123\u0113t, saskaroties ar t\u0101m.<\/p>\n\n Azartsp\u0113\u013cu probl\u0113ma bie\u017ei vien ir simptoms cit\u0101m dz\u012bves gr\u016bt\u012bb\u0101m, piem\u0113ram, stresam, trauksmei, depresijai vai garlaic\u012bbai. L\u012bdztekus j\u016bsu ap\u0146em\u0161an\u0101s p\u0101rtraukt azartsp\u0113les – ir svar\u012bgi ar\u012b r\u016bp\u0113ties par iemesliem, k\u0101d\u0113\u013c azartsp\u0113les k\u013cuva problem\u0101tiskas. Saruna ar k\u0101du tuvu cilv\u0113ku vai konsultantu var pal\u012bdz\u0113t jums iz\u0101rst\u0113t recid\u012bvu – sniedzot jaunus veidus, k\u0101 rea\u0123\u0113t uz sare\u017e\u0123\u012bt\u0101m j\u016bt\u0101m un emocij\u0101m.<\/p>\n\nK\u0101 es r\u016bp\u0113jos par savu gar\u012bgo vesel\u012bbu?<\/h4>\n\n