{"id":85545,"date":"2021-08-11T22:17:13","date_gmt":"2021-08-11T21:17:13","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/informacija\/kur-es-varu-sanemt-palidzibu\/"},"modified":"2021-08-11T22:17:20","modified_gmt":"2021-08-11T21:17:20","slug":"kur-es-varu-sanemt-palidzibu","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/lv\/informacija\/kur-es-varu-sanemt-palidzibu\/","title":{"rendered":"Kur es varu sa\u0146emt pal\u012bdz\u012bbu?"},"content":{"rendered":"\n

Sp\u0113ja l\u016bgt un pie\u0146emt atbalstu ir viena no atsl\u0113g\u0101m veiksm\u012bgai azartsp\u0113\u013cu p\u0101rtrauk\u0161anai.<\/p>\n\n

Azartsp\u0113\u013cu terapija ir glob\u0101ls pakalpojums – un ne tikai pal\u012bdzot praktiski un emocion\u0101li, bet ar\u012b pal\u012bdzot atrast atbilsto\u0161u, bezmaksas azartsp\u0113\u013cu atbalstu net\u0101lu no jums, kur tas ir pieejams.<\/p>\n\n

Azartsp\u0113\u013cu terapija pied\u0101v\u0101 atbalstu ar\u012b \u010detros veidos:<\/p>\n\n

Tie\u0161raides atbalsts<\/h4>\n\n

Izmantojiet teksta tie\u0161raides atbalsta pakalpojums<\/a> run\u0101t ar k\u0101du no m\u016bsu pieredz\u0113ju\u0161ajiem padomdev\u0113jiem par j\u016bsu azartsp\u0113l\u0113m vai ja j\u016bs uztrauc k\u0101da cita azartsp\u0113les. Atbalsts ir pieejams jebkur\u0101 valod\u0101 – vai nu ar padomdev\u0113ju dzimtaj\u0101 valod\u0101, vai ar\u012b izmantojot automatiz\u0113to tulko\u0161anas sist\u0113mu. Pakalpojums ir anon\u012bms, un jums nav j\u0101nor\u0101da \u012bstais v\u0101rds.<\/p>\n\n

Atbalsta grupas<\/h4>\n\n

Azartsp\u0113\u013cu terapija regul\u0101ri organiz\u0113 grupas gan problem\u0101tiskiem, gan tiem, kurus sk\u0101ru\u0161as k\u0101da cita azartsp\u0113les. Lai izmantotu grupas, jums b\u016bs j\u0101re\u0123istr\u0113jas ar darba e-pasta adresi, ta\u010du j\u016bs varat palikt anon\u012bms grup\u0101. P\u0101rbaudiet pilnu grupu sarakstu<\/a> atrast grupu sev piem\u0113rot\u0101 laik\u0101.<\/p>\n\n

Atbalsta forumi<\/h4>\n\n

The vienaud\u017eu atbalsta forumi<\/a> ir pieejami visu diennakti un nodro\u0161ina vietu, kur sazin\u0101ties ar citiem. J\u016bs varat izv\u0113l\u0113ties atbild\u0113t citiem<\/p>\n\n

E-pasta atbalsts<\/h4>\n\n

Da\u017ereiz var neb\u016bt praktiski vai iesp\u0113jams izmantot tie\u0161raides atbalstu, bet nos\u016btot mums e-pastu<\/a> J\u016bsu jaut\u0101jumi vai ba\u017eas vienm\u0113r ir iesp\u0113ja. Azartsp\u0113\u013cu terapijas m\u0113r\u0137is ir atbild\u0113t uz j\u016bsu e-pastu 24 stundu laik\u0101 (48 stundas ned\u0113\u013cas nogal\u0113s \/ sv\u0113tku dien\u0101s).<\/p>\n

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