*To be frank, I’m postponing this accounting a little bit so that I don’t count the time and money I lost in gambling and dream of winning again (to avoid this trap).

*For a long time, I will intensely experience withdrawal and gambling, like a drug addict. I will work hard to tame this feeling inside me. ??

*In my previous experiences, in the first days, the emotions I actually experienced while gambling, such as disturbed sleep patterns, tension and quick decision-making on life-related issues, followed me. Now, I need to break the bond of gambling behavior with life. I should exemplify this as follows: You may be a practical person by nature, but I myself am I realized that even in important financial decisions, I was making quick decisions as if I were playing a game. Now I have to destroy this too.

To summarize, I will try to raise my moral motivation by staying away from the gambling environment in the first days and include different activities in my life than when I gambled. It is very difficult to get rid of gambling behavior and suggestion without making any changes in your life. For example, if you are betting on sports, do not watch those competitions for a while. I am playing the race. I put the password on TJK TV at home. I closed my account in the virtual dealer. My most difficult and important test is to stay away for a while and to replace the passion for gambling with correct behavior. I hope we will do the accounting together in the future. I will sincerely try to count the days I was away from under this post. I will continue.

The post One appeared first on Gambling Therapy.