{"id":85359,"date":"2021-08-11T22:00:51","date_gmt":"2021-08-11T21:00:51","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/informatie\/cum-gestionez-recidiva\/"},"modified":"2021-10-01T15:08:11","modified_gmt":"2021-10-01T14:08:11","slug":"cum-gestionez-recidiva","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/ro\/informatie\/cum-gestionez-recidiva\/","title":{"rendered":"Cum gestionez recidiva?"},"content":{"rendered":"\n

\u00cen termeni de jocuri de noroc, recidiva este termenul folosit pentru a descrie o revenire la jocurile de noroc, \u00een ciuda faptului c\u0103 a luat o decizie de oprire.<\/p>\n\n

Majoritatea juc\u0103torilor cu probleme care se angajeaz\u0103 s\u0103 opreasc\u0103 jocurile de noroc vor experimenta una sau mai multe rec\u0103deri – mai ales la \u00eenceputul c\u0103l\u0103toriei. \u00cen timp ce rec\u0103derile se pot sim\u021bi ca un obstacol considerabil – realitatea este c\u0103 fiecare ofer\u0103 informa\u021bii importante \u0219i ne permite s\u0103 continu\u0103m s\u0103 mergem \u00eenainte.<\/p>\n\n

De\u0219i cel mai probabil vor exista unele g\u00e2nduri \u0219i sentimente negative dup\u0103 o recidiv\u0103 – este important s\u0103 g\u0103si\u021bi perspectiv\u0103 \u0219i s\u0103 profita\u021bi de oportunitatea de a \u00eenv\u0103\u021ba din ea.<\/p>\n\n

Ce a dus la recidiva?<\/h4>\n\n

V\u0103 va ajuta s\u0103 parcurge\u021bi zilele, orele \u0219i minutele care au dus la recidiv\u0103 \u0219i s\u0103 vede\u021bi unde pot ap\u0103rea lacune \u00een strategia dvs. de renun\u021bare.<\/p>\n\n

Ce u\u0219i sunt \u00eenc\u0103 deschise?<\/h4>\n\n

C\u00e2nd te g\u00e2nde\u0219ti la recidiv\u0103 – fii sincer cu tine \u00een leg\u0103tur\u0103 cu orice u\u0219\u0103 pe care ai l\u0103sat-o deschis\u0103 pentru tine. Aceste u\u0219i deschise ar putea fi lucruri precum bani \u00een plus despre care \u0219ti\u021bi c\u0103 nu sunt descoperi\u021bi, un nou prieten despre care \u0219ti\u021bi c\u0103 este un juc\u0103tor de noroc sau un site web din care nu v-a\u021bi auto-exclus \u00eenc\u0103.<\/p>\n\n

Ce declan\u0219eaz\u0103?<\/h4>\n\n

Cuvantul declan\u0219ator<\/em> descrie lucruri care pot duce la g\u00e2ndirea la jocuri de noroc – \u0219i care pot contribui apoi la recidiv\u0103. Declan\u0219atoarele externe obi\u0219nuite pot include anun\u021buri de jocuri de noroc pe televizor, e-mailuri de la companii de jocuri de noroc sau sigle de pariuri pe truse de sport. \u0218tiind c\u0103 aceste lucruri v\u0103 pot afecta v\u0103 va permite s\u0103 lua\u021bi o decizie con\u0219tient\u0103 despre cum s\u0103 r\u0103spunde\u021bi atunci c\u00e2nd v\u0103 confrunta\u021bi cu ele.<\/p>\n\n

Cum m\u0103 \u00eengrijesc de s\u0103n\u0103tatea mea mintal\u0103?<\/h4>\n\n

O problem\u0103 a jocurilor de noroc este adesea simptomul altor dificult\u0103\u021bi de via\u021b\u0103, cum ar fi stresul, anxietatea, depresia sau plictiseala. Pe l\u00e2ng\u0103 angajamentul dvs. de a opri jocurile de noroc – este important s\u0103 ave\u021bi grij\u0103 de motivele fundamentale pentru care jocurile de noroc au devenit problematice. Dac\u0103 vorbe\u0219ti cu cineva apropiat sau cu un consilier te poate ajuta s\u0103 treci printr-o recidiv\u0103 – oferindu-\u021bi noi modalit\u0103\u021bi de a r\u0103spunde sentimentelor \u0219i emo\u021biilor dificile.<\/p>\n\n

Discuta\u021bi cu unul dintre consilierii no\u0219tri<\/a> despre recidiva folosind serviciul nostru de chat bazat pe text.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cen termeni de jocuri de noroc, recidiva este termenul folosit pentru a descrie o revenire la jocurile de noroc, \u00een ciuda faptului c\u0103 a luat o decizie de oprire. Majoritatea juc\u0103torilor cu probleme care se angajeaz\u0103 s\u0103 opreasc\u0103 jocurile de noroc vor experimenta una sau mai multe rec\u0103deri – mai ales la \u00eenceputul c\u0103l\u0103toriei. \u00cen […]<\/p>\n","protected":false},"author":1,"featured_media":80107,"parent":59853,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-85359","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nCum gestionez recidiva? - Gambling Therapy<\/title>\n<meta name=\"description\" content=\"\u00cen termeni de jocuri de noroc, recidiva este termenul folosit pentru a descrie o revenire la jocurile de noroc, \u00een ciuda faptului c\u0103 a luat o decizie de oprire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/ro\/informatie\/cum-gestionez-recidiva\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum gestionez recidiva? 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