{"id":85078,"date":"2021-08-11T21:27:05","date_gmt":"2021-08-11T20:27:05","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/information\/hur-kan-spel-paverka-mig\/"},"modified":"2021-08-11T21:27:13","modified_gmt":"2021-08-11T20:27:13","slug":"hur-kan-spel-paverka-mig","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/sv\/information\/hur-kan-spel-paverka-mig\/","title":{"rendered":"Hur kan spel p\u00e5verka mig?"},"content":{"rendered":"\n<p>\u00c4ven om problemspel ofta resulterar i ekonomiska problem &#8211; p\u00e5verkar spelproblemen vanligtvis mycket l\u00e4ngre \u00e4n s\u00e5. Allas situation \u00e4r unik, men det finns n\u00e5gra vanliga teman bland problemspelare som en k\u00e4nsla av isolering, k\u00e4nslor av skam och skuld, en upptagning med spel som kan b\u00f6rja g\u00f6ra n\u00e4ra relationer, sociala aktiviteter och arbete sv\u00e5rare att uppr\u00e4tth\u00e5lla.<\/p>\n\n<h3 class=\"wp-block-heading\">P\u00e5verkar spelande min mentala h\u00e4lsa?<\/h3>\n\n<p>Problemspel kan ha en allvarlig inverkan p\u00e5 din mentala h\u00e4lsa. L\u00e5ter n\u00e5got av dessa uttalanden bekant f\u00f6r dig?<\/p>\n\n<ul class=\"wp-block-list\" id=\"block-98374f16-763e-49a4-a79b-66102da7c1b0\"><li><em>Jag har extrema k\u00e4nslor eller hum\u00f6rsv\u00e4ngningar<\/em><\/li><li><em>Jag k\u00e4nner att spel \u00e4r det enda jag verkligen tycker om<\/em><\/li><li><em>Jag har sv\u00e5rt att sova<\/em><\/li><li><em>Jag k\u00e4nner mig ofta deprimerad eller orolig<\/em><\/li><li><em>Jag har sj\u00e4lvmordstankar<\/em><\/li><li><em>Jag anv\u00e4nder spel f\u00f6r att undvika sv\u00e5righeter<\/em><\/li><\/ul>\n<p>Dessa \u00e4r alla vanliga inslag i problemspel. Enligt <a rel=\"noreferrer noopener\" href=\"https:\/\/www.rcpsych.ac.uk\/mental-health\/parents-and-young-people\/young-people\/problem-gambling?searchTerms=problem%20gambling\" target=\"_blank\">Royal College of Psychiatrists<\/a> \u00e4r det mer sannolikt att andra \u00e4n andra lider av l\u00e5g sj\u00e4lvk\u00e4nsla, utvecklar stressrelaterade st\u00f6rningar, blir oroliga, har d\u00e5lig s\u00f6mn och aptit, utvecklar ett missbruksproblem och lider av depression .<\/p>\n\n<h3 class=\"wp-block-heading\">P\u00e5verkar spelande mina relationer?<\/h3>\n\n<p>Ett spelproblem kan ha en allvarlig inverkan p\u00e5 relationer som kan g\u00f6ra det \u00e4nnu sv\u00e5rare f\u00f6r spelaren. T\u00e4nk p\u00e5 f\u00f6ljande fr\u00e5gor &#8211; \u00e4r n\u00e5gra av dessa bekanta ber\u00e4ttelser f\u00f6r dig?<\/p>\n\n<ul class=\"wp-block-list\" id=\"block-60b7b2d2-18fd-402a-bcf6-df979c082581\"><li><em>Jag argumenterar mer med min partner eller familj &#8211; speciellt om pengar, budgetering och skuld.<\/em><\/li><li><em>Jag \u00e4r upptagen av spel och har sv\u00e5rt att fokusera p\u00e5 andra saker.<\/em><\/li><li><em>Jag spenderar mindre tid med mina v\u00e4nner och mer tid p\u00e5 spel.<\/em><\/li><li><em>Jag kan inte ber\u00e4tta sanningen om hur mycket jag har tappat.<\/em><\/li><li><em>Jag stj\u00e4l pengar fr\u00e5n v\u00e4nner och familj att spela med.<\/em><\/li><\/ul>\n<p>Det h\u00e4r \u00e4r vanliga s\u00e4tt p\u00e5 vilka problemspel kan p\u00e5verka relationer. Det kan vara frestande att f\u00f6rest\u00e4lla sig att du sj\u00e4lv kan l\u00f6sa dina pengar eller skuldproblem och att f\u00f6rs\u00f6ka d\u00f6lja detta f\u00f6r dina n\u00e4rmaste. Skulden p\u00e5 pengar som redan anv\u00e4nts kan hindra dig fr\u00e5n att vara \u00e4rlig om din situation. Alla dessa saker kommer att s\u00e4tta avst\u00e5nd mellan dig och m\u00e4nniskor som bryr sig om dig.<\/p>\n\n<h3 class=\"wp-block-heading\">P\u00e5verkar spelande min ekonomi?<\/h3>\n\n<p>Ett av de mest uppenbara s\u00e4tten p\u00e5 vilket spel kan bli problematisk \u00e4r n\u00e4r skulden b\u00f6rjar \u00f6ka eller n\u00e4r besparingar eller pengar som \u00e4r avsedda f\u00f6r andra saker spenderas p\u00e5 spel.<\/p>\n\n<p>Beskriv n\u00e5got av dessa uttalanden din situation?<\/p>\n\n<ul class=\"wp-block-list\" id=\"block-f7a88ab3-916d-4b00-b6cb-ef09563da06c\"><li>Jag <em>k\u00e4mpar f\u00f6r att betala mina r\u00e4kningar i tid.<\/em><\/li><li><em>Jag jonglerar min kreditkortsskuld.<\/em><\/li><li><em>Jag har tecknat ett avl\u00f6ningsdagsl\u00e5n.<\/em><\/li><li><em>Jag anv\u00e4nder aff\u00e4rspengar f\u00f6r att spela med.<\/em><\/li><li><em>Jag har spelat med mina besparingar.<\/em><\/li><li><em>Jag d\u00f6ljer min ekonomiska situation f\u00f6r de som st\u00e5r mig n\u00e4ra.<\/em><\/li><\/ul>\n<p>Problemspel skapar ofta skulder och ekonomiska problem som blir allt sv\u00e5rare att hantera. Det kan tyckas att ytterligare spel \u00e4r det enda s\u00e4ttet att f\u00e5 kontroll \u00f6ver ekonomin, men i st\u00e4llet kommer spel att forts\u00e4tta f\u00f6rsv\u00e5ra problemen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ven om problemspel ofta resulterar i ekonomiska problem &#8211; p\u00e5verkar spelproblemen vanligtvis mycket l\u00e4ngre \u00e4n s\u00e5. Allas situation \u00e4r unik, men det finns n\u00e5gra vanliga teman bland problemspelare som en k\u00e4nsla av isolering, k\u00e4nslor av skam och skuld, en upptagning med spel som kan b\u00f6rja g\u00f6ra n\u00e4ra relationer, sociala aktiviteter och arbete sv\u00e5rare att uppr\u00e4tth\u00e5lla. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80323,"parent":59854,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-85078","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hur kan spel p\u00e5verka mig? - Gambling Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/sv\/information\/hur-kan-spel-paverka-mig\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hur kan spel p\u00e5verka mig? - Gambling Therapy\" \/>\n<meta property=\"og:description\" content=\"\u00c4ven om problemspel ofta resulterar i ekonomiska problem &#8211; p\u00e5verkar spelproblemen vanligtvis mycket l\u00e4ngre \u00e4n s\u00e5. Allas situation \u00e4r unik, men det finns n\u00e5gra vanliga teman bland problemspelare som en k\u00e4nsla av isolering, k\u00e4nslor av skam och skuld, en upptagning med spel som kan b\u00f6rja g\u00f6ra n\u00e4ra relationer, sociala aktiviteter och arbete sv\u00e5rare att uppr\u00e4tth\u00e5lla. 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