{"id":79567,"date":"2021-08-11T16:08:24","date_gmt":"2021-08-11T15:08:24","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/?page_id=79567"},"modified":"2024-09-13T16:20:01","modified_gmt":"2024-09-13T15:20:01","slug":"support-for-gamers","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/","title":{"rendered":"Support for gamers"},"content":{"rendered":"\n<p>If gaming is having a negative impact on someone&#8217;s life and there is an urge or compulsion to game &#8211; this may be a sign of problem gaming.<\/p>\n\n\n\n<p>The urge to game may continue despite the gamer wanting to stop, or despite them knowing&nbsp;that it is&nbsp;causing them harm.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is problem gaming?&nbsp;<\/h3>\n\n\n\n<p>Problem gaming is also known as <strong>Internet Gaming Disorder (IGD)<\/strong>\u202fand is thought to affect between 1 to 10% of people Europe and North America. One in ten people will, at some point in their life, struggle to control their gaming and suffer negative consequences in their life as a result.<\/p>\n\n\n\n<p>Problem gaming is considered to be <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Signs of problem gaming&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Are you thinking about gaming all or a lot of the time?&nbsp;<\/li>\n\n\n\n<li>Are you struggling to play less or to stop?&nbsp;<\/li>\n\n\n\n<li>Is gaming the main source of enjoyment in your life?&nbsp;<\/li>\n\n\n\n<li>Have you stopped doing other things that you used to enjoy?&nbsp;<\/li>\n\n\n\n<li>Does gaming take up most of your free time?&nbsp;<\/li>\n\n\n\n<li>Are those around you concerned with how much you are playing?&nbsp;<\/li>\n\n\n\n<li>Do you lie about how much you are playing to friends\/family?&nbsp;<\/li>\n\n\n\n<li>Is gaming negatively effecting your school,&nbsp;work,&nbsp;or social&nbsp;life?&nbsp;<\/li>\n\n\n\n<li>Are you losing sleep because of gaming?&nbsp;<\/li>\n\n\n\n<li>Are you using gaming to help with difficult moods&nbsp;or&nbsp;feelings?&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">What you can do right now&#8230;&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reach out to a loved one&nbsp;<\/li>\n\n\n\n<li>Take a break from gaming&nbsp;and&nbsp;explore other activities you&nbsp;might&nbsp;enjoy&nbsp;<\/li>\n\n\n\n<li>Limit your access&nbsp;to gaming&nbsp;<\/li>\n\n\n\n<li>Move your console,&nbsp;PC, and phone&nbsp;out of your bedroom&nbsp;<\/li>\n\n\n\n<li>Avoid games that you know keep you playing for hours&nbsp;<\/li>\n\n\n\n<li>Avoid games that offer loot boxes or have microtransactions&nbsp;<\/li>\n\n\n\n<li>Ask friends&nbsp;and family&nbsp;not to discuss their gaming around you&nbsp;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If gaming is having a negative impact on someone&#8217;s life and there is an urge or compulsion to game &#8211; this may be a sign of problem gaming. The urge to game may continue despite the gamer wanting to stop, or despite them knowing&nbsp;that it is&nbsp;causing them harm.&nbsp;&nbsp; What is problem gaming?&nbsp; Problem gaming is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":78945,"parent":78699,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-79567","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Support for gamers - Gambling Therapy<\/title>\n<meta name=\"description\" content=\"If gaming is having a negative impact on someone&#039;s life and there is an urge or compulsion to game - this may be a sign of problem gaming.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Support for gamers - Gambling Therapy\" \/>\n<meta property=\"og:description\" content=\"If gaming is having a negative impact on someone&#039;s life and there is an urge or compulsion to game - this may be a sign of problem gaming.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/\" \/>\n<meta property=\"og:site_name\" content=\"Gambling Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-13T15:20:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1010\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gamblingtherap\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/\",\"url\":\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/\",\"name\":\"Support for gamers - Gambling Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\",\"datePublished\":\"2021-08-11T15:08:24+00:00\",\"dateModified\":\"2024-09-13T15:20:01+00:00\",\"description\":\"If gaming is having a negative impact on someone's life and there is an urge or compulsion to game - this may be a sign of problem gaming.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#primaryimage\",\"url\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\",\"contentUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\",\"width\":1536,\"height\":1010},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gamblingtherapy.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Support\",\"item\":\"https:\/\/www.gamblingtherapy.org\/support\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Support for gamers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#website\",\"url\":\"https:\/\/www.gamblingtherapy.org\/\",\"name\":\"Gambling Therapy\",\"description\":\"Providing online help for problem gamblers\",\"publisher\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gamblingtherapy.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#organization\",\"name\":\"Gambling Therapy\",\"url\":\"https:\/\/www.gamblingtherapy.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png\",\"contentUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png\",\"width\":538,\"height\":158,\"caption\":\"Gambling Therapy\"},\"image\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/gamblingtherap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Support for gamers - Gambling Therapy","description":"If gaming is having a negative impact on someone's life and there is an urge or compulsion to game - this may be a sign of problem gaming.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/","og_locale":"en_US","og_type":"article","og_title":"Support for gamers - Gambling Therapy","og_description":"If gaming is having a negative impact on someone's life and there is an urge or compulsion to game - this may be a sign of problem gaming.","og_url":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/","og_site_name":"Gambling Therapy","article_modified_time":"2024-09-13T15:20:01+00:00","og_image":[{"width":1536,"height":1010,"url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@gamblingtherap","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/","url":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/","name":"Support for gamers - Gambling Therapy","isPartOf":{"@id":"https:\/\/www.gamblingtherapy.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#primaryimage"},"image":{"@id":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","datePublished":"2021-08-11T15:08:24+00:00","dateModified":"2024-09-13T15:20:01+00:00","description":"If gaming is having a negative impact on someone's life and there is an urge or compulsion to game - this may be a sign of problem gaming.","breadcrumb":{"@id":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#primaryimage","url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","contentUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","width":1536,"height":1010},{"@type":"BreadcrumbList","@id":"https:\/\/www.gamblingtherapy.org\/support\/support-for-gamers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gamblingtherapy.org\/"},{"@type":"ListItem","position":2,"name":"Support","item":"https:\/\/www.gamblingtherapy.org\/support\/"},{"@type":"ListItem","position":3,"name":"Support for gamers"}]},{"@type":"WebSite","@id":"https:\/\/www.gamblingtherapy.org\/#website","url":"https:\/\/www.gamblingtherapy.org\/","name":"Gambling Therapy","description":"Providing online help for problem gamblers","publisher":{"@id":"https:\/\/www.gamblingtherapy.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gamblingtherapy.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gamblingtherapy.org\/#organization","name":"Gambling Therapy","url":"https:\/\/www.gamblingtherapy.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png","contentUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png","width":538,"height":158,"caption":"Gambling Therapy"},"image":{"@id":"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/gamblingtherap"]}]}},"_links":{"self":[{"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/pages\/79567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/comments?post=79567"}],"version-history":[{"count":10,"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/pages\/79567\/revisions"}],"predecessor-version":[{"id":204717,"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/pages\/79567\/revisions\/204717"}],"up":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/pages\/78699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/media\/78945"}],"wp:attachment":[{"href":"https:\/\/www.gamblingtherapy.org\/wp-json\/wp\/v2\/media?parent=79567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}